Black coffee or brewed coffee is the most classic way of brewing coffee. In addition to not given a lot of other ingredients, only coffee powder and hot water only, the benefits are also good for health.
Drinking a cup of black coffee is believed to increase the focus and spirit in daily activities. Here are some other health benefits, as reported by the Times of India page =
- Increased memory capacity.
Drinking black coffee can help improve memory and brain work systems. Brain cells will be more active after you consume this drink, making it easy to save memory. No wonder old people who in the past often drink black coffee still has a sharp memory and not senile.
- Healthy liver.
The liver is a human organ that works to cleanse the body from toxins. Benefits of black coffee that can not be underestimated is to help the liver work up to 80 percent in cleaning toxins in the body.
- Brain focus.
There is a psychoactive stimulant substance in coffee that helps improve energy, mood, and cognitive function to make the brain work more focused.
- Cancer risk decreases.
Some active substances in black coffee help reduce the risk of cancer. The more specific types are liver cancer, colon cancer, breast cancer, and anal cancer.
- Good mood.
Black coffee increases the appearance of the serotonin hormone, and it helps to produce a good mood. Also, reduce the risk of depression and stress, and keep the mood happy. May be useful.