Articles of Health Care

3 Foods That Can Make You Senile Faster

foods make senile faster

Food & DrinkSome foods with proteins that often we eat everyday, are known to have long-term effects that may be detrimental to health. Some of these foods can make a person to experience senility faster. Actually, these foods contain good nutrition. However, excessive consumption in the long term is not recommended. ...

On Tuesday, April 19th, 2016 By Herizo Evo

5 Reasons Why Lack of Sleep Can Make Your Body Become Fat

reasons lack sleep body fat

Conditions & DiseasesMany studies link between lack of sleep and the possibility of a person to gain weight. In fact, people often stay up are more likely to have obesity. The results of this research are not without reason. Apparently, when someone does not have enough time to sleep, there will ...

On Saturday, April 16th, 2016 By Herizo Evo

Tips to Stay Healthy Even Though Everyday Long Sitting in the Office

tips healthy long sitting office

Health TipsActivities with low energy expenditure such as sitting up to five hours in a day, it is very dangerous for health. But poor health conditions can be improved with exercise as much as 2 – 2.5 hours per week. Based on studies from previous research, the amount of time ...

On Friday, April 15th, 2016 By Herizo Evo

3 Foods to Improve the Production of Breast Milk

foods improve production breast milk

Food & DrinkBreast milk is much needed by the baby. Many mothers are even provide breast milk until the child is two years old. Benefits of breast milk are very much, especially filling the nutritional needs of children with the most appropriate composition than formula milk. In addition, by drinking breast ...

On Thursday, April 14th, 2016 By Herizo Evo

4 Habits That Cause Neck Pain and Shoulder Pain

habits cause neck shoulder pain

Conditions & DiseasesSoreness and fatigue in neck area often experienced by people who are less physical activity. Neck pain can be very disturbing daily routine. Discomfort always haunt in a variety of activities throughout the day. Well, neck pain and shoulder pain can arise from doing certain habits. Quoted from CNN, ...

On Wednesday, April 13th, 2016 By Herizo Evo

Vitamin D Can Improve The Work of The Heart Pump

vitamin D improve work heart pump

Medications & VitaminsVitamin D not only strengthens bones and teeth. Recent studies have found that this vitamin can also increase the heart’s ability to pump blood. According to the team of Leeds Teaching Hospitals, this finding is said to be an amazing thing. The benefits of vitamin D test was conducted ...

On Tuesday, April 12th, 2016 By Herizo Evo

The Reason Why The Body Becomes Lethargic During a Fever

reason body lethargic fever

Conditions & DiseasesFever is not a thing to be feared as long as the temperature that appears is still within tolerable limits. The side effects of fever is quite disturbing, like the body becomes lethargic and limp. But the fever actually helps the weakened immune system to be able to fight ...

On Tuesday, April 12th, 2016 By Herizo Evo

Writing by Hand More Beneficial for The Brain Rather Than Typing

writing hand beneficial brain

Health TipsWriting by hand is much more beneficial than writing with keyboard computer or gadget. The study found that people who write by hand have increased a better learning ability rather than doing it on the keyboard. Explained by Kenneth Kiewra, educational psychologist, from observations on the students who write ...

On Monday, April 11th, 2016 By Herizo Evo

5 Interesting Facts About Varicose Veins

interesting facts varicose veins

Conditions & DiseasesPregnant women often have varicose veins in the legs. It is not only women who can have this problem, because men also many who have varicose veins. Although not painful, but varicose veins can be very disturbing one’s appearance. You wondered what exactly it is and how the occurrence ...

On Sunday, April 10th, 2016 By Herizo Evo

7 Foods That Should Not Be Consumed with Certain Medicines

foods consumed certain medicines

Food & Drink, Medications & VitaminsSome types of food are advised to not be consumed along with certain medicines, because it would make the medicine does not work optimally. Not only that, even a blend of chemical substances and nutrients from the medicine can provide harmful side effects for you. What are some foods ...

On Saturday, April 9th, 2016 By Herizo Evo