4 Benefits of Ginger For Liver
Ginger is easily found in Indonesia. Ginger, which is still a family with java turmeric (Curcuma xanthorrhiza), it has the same benefits as java turmeric in protecting the liver organ. Quoted from LiveStrong, ginger acts to prevent and treat the problems faced by the liver. There are four benefits of ginger for a liver that has been found through research =
- Protect the liver from damage. In a study released in September 2010, ginger and white mustard have the same benefit for protecting the liver. The study, published in the Indian Journal of Pharmaceutical Sciences, tested on animals by giving a dose of ginger and chicory. Each one is given a dose of 250 mg and 500 mg of the two materials. As a result, ginger and chicory significantly restore liver damage and blood composition towards normal, either by eating all the ingredients or one of them. However, giving up to 5 grams per kilogram of animal body weight occurred toxic effects. From there it was also found that the microscopic evaluation of liver tissue also showed improvement with both materials.
- Ginger protects someone from liver fibrosis. In a study published in the journal Nutrition and Metabolism in 2011 mentions, some ginger extract which examined will increase the levels of antioxidant enzymes that are essential for the good functioning liver. This includes substances glutathione and superoxide dismutase. Researchers concluded, ginger can be used to cope with liver fibrosis. This became the initial findings.
- Against parasites in the liver. Schistosomiasis is a type of parasite that attacks the liver and intestine. Studies from King Khaled University, Saudi Arabia, find, ginger can inhibit most parasites that enter the body. For example, parasitic worms, when it meets substance in ginger will change the structure of the surface with the disappearance of certain areas of the body. On microscopic evaluation of liver tissue, liver area that could potentially be a parasite become less by consuming ginger. The study is published in the journal Parasitology Research in 2011.
- Overcome a fatty liver. Fatty liver condition can cause a person to experience insulin resistance. In a study published in the World Journal of Gastroenterology in 2011 concluded, ginger helps prevent and treat fatty liver by reducing oxidative stress in the liver. Simultaneously, ginger lowers insulin resistance, preventing inflammation, and distanced from the factors that cause a fatty liver.