Sugarcane juice has a refreshing sweet taste, especially if consumed when hot day plus a piece of ice. It turns out not only useful to relieve thirst, but sugarcane juice also contains many health benefits.
Sugarcane juice is different with sugar, although sugar is made from sugar cane. Sugarcane juice is more natural and also rich in minerals and vitamins. What are the benefits of the sugarcane juice consumption?
- Additional energy.
Sugarcane juice contains carbohydrates which can be an additional energy to you. Similar to other fruit juice, this drink will also make you stronger to undergo activity.
- Low glycemic.
Sugarcane juice is different from sugar that contains high glycemic load. The glycemic load of sugarcane juice is low because the drink is natural and fresh. So it is still relatively safe because it does not raise blood sugar levels quickly.
- Beauty skin.
Consumption of sugarcane juice can make the skin more healthy and beautiful. Also, helps in detoxification or removal of toxins in the body. Included also, to prevent the appearance of wrinkles in the skin.
- Lower the risk of cancer.
Sugarcane juice contains calcium, magnesium, potassium, iron, and manganese. These minerals are good for health and lower the risk of prostate and breast cancer.
- Liver health.
Liver health can also be maintained, with normal levels of bilirubin in the body that makes the body more resistant to infection.
Sugarcane juice keep you avoid constipation due to the high mineral potassium.
- Burning sensation when urinating.
Infections of the bladder trigger heartburn while trying to urinate. Drinking sugarcane juice can handle the complaint.
So do not be afraid to consume sugarcane juice, and feel the benefits.