A cough is a common disease during the rainy season. However, this disease cannot be said lightly because it very interferes our activities. If left too long, the chest will feel pain and sometimes makes the abdominal muscles become sore due to pressure.
Some of these natural ingredients you can use to create a powerful cough medicine and safe with no side effects. Do not always have to use chemical drugs factory made to cure diseases. You may try the efficacy of these natural cough medicine =
- Coconut oil, honey, lemon.
The three materials are very common in the kitchen. However, if all three are combined, it will be a very effective cough medicine. Ratio of 1:1, 1 tablespoon coconut oil, 1 tablespoon honey and 1 tablespoon of lemon juice, mix and drink when coughing is attacking you.
- Onion and garlic.
Take 2 cloves onions, 2 cloves garlic, peeled and chopped finely then. Flush with warm water, let stand for a moment, then drink the water. If you want you may add 1 tablespoon of honey.
- Brown sugar and ginger.
Clean 2 ginger, peeled and sliced small. 1 slice of brown sugar boiled in 1 cup of water, then add the ginger and let it warm. Drinking while still warm.
- Pepper, olive oil.
Olive oil is often used for sauteing, reheat briefly along with the pepper. To consume it you just need to add honey. When coughing attack take one tablespoon of the mixture.
- Herbal tea and honey.
Herbal tea is a good way to relieve a cough. You simply brew with hot water, then add honey when will drink it. You may add a squeeze of lemon for a more potent efficacy.
Warm lemon water also helps eliminate the virus that causes coughing in the throat. Just add the lemon juice in a glass of warm water and drink. 2 times daily routine then your throat could be relieved.
- Salt water and lime.
Yes, you can try adding a little fine salt and lime juice in warm water. Then drink slowly to relieve itchy throat.