Many foods that offer health benefits to the body, while in between a number of these foods even have a miracle in the fight against serious diseases such as cancer. Celery is one of them. These vegetables are considered to be very effective in killing ovarian cancer, pancreatic cancer, prostate cancer, breast cancer, liver cancer, and lungs cancer. In fact, in a recent study, celery can resist up to 86% of cancer cells in the lung.
Apigenin Anti-Cancer Compound in Celery
What makes celery so strong in the fight against cancer cells? Celery is food that is full of nutrients and low in calories. Celery contains enough water and beneficial in calming the nervous system, aid digestion, reduce inflammation, and lowering blood pressure. Celery also contains an anti-cancer compound called apigenin, which can effectively cause apoptosis (cell suicide) in various types of cancer cells.
Researchers in China have found that by eating just two medium-size celery 2-3 times a week can reduce the risk of developing lung cancer by 60%. But researchers do not know for sure if apigenin could lead to the killing of cancer cells alone or apigenin must cooperate with other compounds contained in the celery.
In addition, women who consume lots of apigenin in their food, are more likely to reduce the risk of developing breast cancer by 19% and ovarian cancer by 20%. A study found that apigenin may work or even against breast tumors that grow rapidly. In addition, blood vessels, known as fuel for cancer cells, was also found to shrink and only provide a limited flow of nutrients to the tumor were starving, so blocking it to breed.
Apigenin reduces the chances of cancer tumor growth by reducing the vascular endothelium and prevents the absorption of glucose – minimizing the cycle of formation of cancer cells in the pancreas.
Vascular endothelial growth produces a protein that acts as a stimulus for the formation of new blood vessels. Part of this protein which also helps the growth of cancerous tumors.
With these promising results, celery can be one of the healthiest foods you can eat regularly.