Benefits of Moringa Leaves Juice, Can Overcome Menstrual Pain and Cramps

benefits moringa leaves juice

Many women complain about their body condition at the time of menstruation, and when menstruation is in progress. Hormonal changes at that time often cause pain in the stomach, cramps, also migraines, nausea, and drastic mood swing. Pain in the breast, even acne that appears on the face is also a routine problem.

Did you know that Moringa leaves can help alleviate the problems that are often experienced by women during menstruation? The leaves are small and often processed into a food menu, and also have benefits to overcome menstrual disorders.

So you who often experience unpleasant symptoms every time menstruation comes, try the herb from Moringa leaves. How to make it also easy, and will not give bad side effects for you. Unlike the chemical drugs that are often found in pharmacies.

How to make =

Prepare the ingredients: a handful of Moringa leaves, honey, and lime juice. Honey and lime to make the herb more delicious and fresh.

Wash the Moringa leaves, then put in a blender. Add 1 cup water. Blend until smooth.

Pour in a strainer, then store the water in the glass. This is to separate the leaf dregs and make it easy to drink it.

Give honey, and lime juice. Stir well.

Drink before the menstrual period comes, and during the first day of menstruation when the pain is attacking. 1 times a day is enough, in the morning when the stomach is empty. Good luck, hopefully useful.

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