6 Types of Drinks That Should Be Avoided by Pregnant Women

Food & Drink 0

types of drinks pregnant women

Pregnant women do have to pay attention to food intake every day. There are several types that should be avoided. This all aims to maintain the health of the baby in the womb.

Similarly with drinks, there are some types that are not good consumed by pregnant women. The reason is because in that beverage there are substances that can adversely affect the development of the fetus.

  1. Coffee.
    Coffee, especially pure black coffee should be avoided by pregnant women. Caffeine content is very high, so harmful to the fetus.
  2. Alcoholic beverages.
    Drinks with alcohol content are forbidden for pregnant women because the growth of the fetus is definitely affected by the substance.
  3. High sugar drinks.
    Sweet drinks are not prohibited anyway, but if you consume them constantly and in large quantities, this can lead to diabetes. In addition, the fetus is also at risk of excess body weight.
  4. Drinking raw water.
    Raw water is feared to contain harmful bacteria that can cause adverse effects to your pregnancy. Also avoid the consumption of drinks that are not clean, such as sold on the roadside.
  5. Raw milk.
    Milk is good for pregnant women. The forbidden is raw cow’s milk, or raw goat’s milk, and has not been cooked. There may be a lot of bacteria or harmful germs in it.
  6. Juice that is not clean.
    We recommend the consumption of fruit juice that you make yourself, and the fruit washed until clean. This is to prevent yourself from contracting germs or bacteria and viruses that endanger health and safety.

Leave a Reply

+ 26 = 28