Sweat sometimes complained of by some people who have body odor, because it can make the bad smell of their bodies scattered worse. Though the benefits of sweat are very much, you know, for the health of the body.
Just imagine if your body can not naturally secrete sweat, there will be some negative things that would be detrimental to our health. So what will happen if you cannot sweat even though the weather is very hot?
- High body temperature.
One of the benefits of sweating is to lower the body temperature when it is hot. If not then the body organs may be disturbed because the body’s normal temperature is not maintained. Several types of disease are also susceptible to attack if body heat uncontrolled.
- Easy to get sick.
The secretion of sweat through the sweat glands are also beneficial for cleansing the body from toxins as well as the dirt that accumulates on the surface of the skin. Sweat is also beneficial to increase the body’s immune system. If you do not sweat, the body will get sick more easily.
- Skin infections.
Can not sweat will increase the possibility of skin infection because the toxins that accumulate under the skin surface can not get out. Moreover, can not sweat also a sign that your skin is abnormal.
- Kidney stones.
When sweating, then some excess sodium or salt will come out with substances that are no more useful. It lightens the work of the kidneys because there will be no buildup of kidney stones.
- Not happy.
When sweating after physical activity, your body will release endorphins which serve to make the mood better and happier. That is why you will generally feel relieved after exercise and sweating.
There are still some benefits derived from body sweat, so you should be grateful if your body can still sweating.