Often feel a toothache after consuming ice or acidic foods and the like? It’s a sign that your teeth including sensitive types. You cannot arbitrarily in the consumption of food and drink because the risk of experiencing a sense of pain in the teeth.
In addition, there are several ways to treat sensitive teeth so that a sense of pain you feel is not getting worse. Reported by Boldsky page, these 5 ways to overcome the sense of pain due to sensitive teeth =
- Avoid foods that trigger.
Acidic foods will erode tooth enamel. The best way to reduce the increasing severity of the pain of your sensitive teeth is by avoiding the consumption of foods that can trigger. Such as orange juice, pickles, iced drinks, and others.
- Special toothpaste.
Use special toothpaste for sensitive teeth, because it was designed to overcome the problem of a toothache due to the thinness of your tooth enamel. In the long-term use, it can reduce tooth sensitivity.
- Do not drink coffee.
Avoid consumption of caffeinated beverages such as coffee and tea. Also smoking that containing nicotine is not good for dental health.
- Gently brush your teeth.
Rubbing sensitive teeth should not be too hard because it will further thin the enamel. Brush with a soft brush and use special toothpaste for sensitive teeth.
- Gum problems.
If you see that the condition of the gums of your sensitive teeth look getting down and closer to the roots of teeth, then immediately consult your dentist.
Sensitive teeth indeed need special handling and should not be arbitrary in treating it. If not, then the risk of pain will worsen.