Parents often worry if their daughters are experiencing menstruation at a very early age, for example at the age of 9-10 years. For the children themselves, the condition certainly a bit scary and they need more explanation why it can be experienced.
According to the research that has been done, it turns out there is a link between first menstruation with eating habits. So the menstrual cycle could come sooner if your daughter’s diet triggers the hormone develop faster.
The scientist’s study results reveal that the foods that trigger menstruation come early are red meat. Not just speed up the menstrual cycle, but the meat is also a cause of the high risk of breast cancer, heart disease, and chronic diseases such as type 2 diabetes and obesity.
Generally, girls who often eat red meat based dishes will be faster 5 months in their first menstrual period.
Reported by thehealthsite page, research conducted by scientists from the University of Michigan, United States of America also revealed that the types of food such as fish, tuna, and fresh sardines react otherwise, or even slow down the arrival of the menstrual cycle of a teenage girl.
This study contributed a lot in the explanation about the relevance of the food and the advent of puberty experienced by children. Also their risk of breast cancer that may be experienced in the future.